Finger Millet (Ragulu)

Finger Millet (Ragulu) Product Description

Finger Millet, locally known as Ragulu in Telugu and Ragi in many parts of India, is a powerhouse grain revered for its nutritional richness and versatility. Here's a comprehensive product description:

🧬 Nutritional Highlights

• High in Calcium: Supports bone health, especially beneficial for children and the elderly
• Rich in Iron: Helps prevent anemia and boosts energy levels
• Excellent Source of Dietary Fiber: Aids digestion and promotes satiety, making it ideal for weight management
• Packed with B Vitamins: Includes thiamine (B1), riboflavin (B2), niacin (B3), and B6 for energy metabolism and nerve function
• Low Glycemic Index: Suitable for diabetics and those managing blood sugar levels
• Gluten-Free: Safe for individuals with gluten sensitivities or celiac disease

🍽️ Culinary Uses

• Can be used to prepare Ragi Roti, Ragi Dosa, Ragi Malt, Upma, Laddu, Cookies, and Porridge
• Can be sprouted, fermented, or cooked like rice for diverse recipes

🌱 Sourcing & Quality

• Traditionally cultivated using eco-friendly methods
• Hygienically packed and free from impurities like stones or weevils
• Available in various sizes: 250g, 500g, 1kg, and bulk quantities

🧊 Storage Instructions

• Store in an airtight container (glass or stainless steel)
• Keep in a cool, dry place away from moisture and sunlight